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The Body Keeps the Score

Regular price ₹329.00
Regular price ₹695.00 Sale price ₹329.00
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By: Bessel Van Der Kolk MD
⭐4.48
• 84,274 ratings
464 pages, Paperback
Publisher: Penguin Books
Condition
A pioneering researcher and one of the world’s foremost experts on traumatic stress offers a bold new paradigm for healing.
 
Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Such experiences inevitably leave traces on minds, emotions, and even on biology. Sadly, trauma sufferers frequently pass on their stress to their partners and children.
 
Renowned trauma expert Bessel van der Kolk has spent over three decades working with survivors. In The Body Keeps the Score, he transforms our understanding of traumatic stress, revealing how it literally rearranges the brain’s wiring—specifically areas dedicated to pleasure, engagement, control, and trust. He shows how these areas can be reactivated through innovative treatments including neurofeedback, mindfulness techniques, play, yoga, and other therapies. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score offers proven alternatives to drugs and talk therapy—and a way to reclaim lives.
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Rs 69 for Cash on delivery order.

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We have a 7 days return policy in case the book is damaged or not in the mentioned condition.

Book Details

Author : Bessel Van Der Kolk MD

ISBN13 : 9780143127741

Edition : Illustrated

Binding : Paperback

Pages : 464

Publisher : Penguin Books

Weight : 424

Condition Chart

New: These are new books which have been purchased from publishers and authors.

Used - Like New: These are books which have been read previously or are excess stock from bookshops and publishers. These books will have:

Intact spine

No pen and pencil marks

No yellow or dirty pages

No physical damage

Intact front and back covers

Intact dust jacket and cover in case of HardcoversAccessories (if any) 

User - Very Good: These are the books which have have been sourced from book lovers and are in very good condition.

Used - Good: They may have signs of ageing but will be in pretty good condition. These books will have:

Visible wrinkles on covers

Name and other minor markings inside

Yellow pages and folded corners

A few wrinkled pages inside

Damaged or no dust jacket in case of hardcovers

Readable: These are the warriors who have withered the storm. These books may be old and have visible wear and tear signs. These books will have:

Visible wrinkles on book and inside

Minor tear in a few pages but has all the pages

Name and other markings Dark and yellowish pages

Damages spine Damaged front and back cover

Note - If the order is not dispatched within two days of ordering, you can cancel your order and refund will be transferred on the same day (working days only).

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